Welcome to Gyaan Ka Saagar's Bhakti Bhojan. Join Indra Laloo as she teaches the art of making traditional Hindu food items normally used for puja(s) and prayer services around the world. Although there are various methods in making these items, we will focus on the cooking style from Trinidad and Guyana.
In these segments we explore some of the local delicacies of Trinidad as we bring some of its traditional vegetarian dishes.
In this episode of Bhakti Bhojan, we are taught how to make Curry Mango by Indra Laloo assisted by Devi Misir.
4-5 Green Mango
2 tbsp curry powder
3 tbsp masala (black)
1 onion chopped
6 cloves garlic crushed
1 ½ tsp salt
½ cup sugar
Hot pepper (optional)
Step 1: Cut each mango length wise into 8 pieces.
Step 2: Boil mango for about 20 minutes to take the sour taste out, then drain and put aside.
Step 3: Mix curry powder in ½ cup of water to form a thin paste.
Step 4: Heat oil in heavy pot. Add onion and garlic; cook for 2 minutes, add curry paste and cook for an additional 2 minutes on low heat, stir constantly.
Step 5: Add mangos and stir to coat with curry.
Step 6: Add 2 cups water, garlic, salt, sugar, pepper and anchar masala.
Step 7: Lower heat, cover and cook until mangos are tender.
Step 8: Taste for salt, pepper, sugar and add if needed.
Step 9: Enjoy with Love!